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Wellness Tea

Photo by tina natalini

Daily Healing Spice Tea Recipe

This easy to make anti-inflammatory mixture was created to be a remedy for so many ailments. Each ingredient has vast benefits from cell repair to regulating blood sugar and cholesterol levels, Add a dash or three of each and adjust to your personal preference. Enjoy!

  1. Cinnamon (Ceylon)

  2. Garlic Powder

  3. Cayenne

  4. Ground Turmeric

  5. Ginger

  6. Cardamom Seed

  7. Cumin

  8. Italian Parsley

This mixture makes an aromatic and delicious soup broth. Add your favorite vegetables with some tapioca flour for thickening and nutritional yeast in place of cheese.


*This recipe is not a cure for any diagnosed disease and I am not a licensed medical professional. Please check with a physician before creating this recipe as some spices and herbs interfere with certain medications. Be safe, do your research, ask questions and use your intuition when making health decisions.