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Meditations for Creativity

Photo by: Tim Mossholder @timmossholder

Tap into your inner creative self with these guided meditations below. You have creativity no matter how much you doubt, resist or believe that it has abandoned you. It lives within every living being. Creativity is not limited to the arts, it is ingrained in our daily negotiations, navigation, planning and survival. Creativity can be cultivated and enhance the strengths you’re aware of and use in your professional life. Becoming aware of your creativity through meditation or creative exercises will not instantly turn you into a hippy dippy, pachouli smelling, tree hugging, cannabis smoking, tie-dye wearing, free-loving, Vdub bus driving…you get the idea. Although, some of those things aren’t so bad. Haa Just relax and enjoy these creativity meditations and share them with anyone that may benefit from them.

15 minute Creativity Meditation by Mindful Movement

9 hour Sleep Meditation for Unleashing Creativity by Mindful Movement