ABUNDANCE, that is! More greatness, more kindness, more generosity and more love. Gratitude is where more of anything is generated. Look around and find greatness to get into a mental state of awe. There are so many priceless moments happening every second of the day; a baby giggling, puppies doing anything, someone holding a door for you, finding money on the ground (we’ve all lost and found money, it’s in constant flow). Abundance is everywhere and is meant to be shared, keep it going.

The best time to do something of service for someone else is when we are at our lowest. Think about that for a second. If you’re struggling right now use whatever life force you can gather to say something kind or encouraging to someone who you know is also struggling. They will light up and you will feel lifted with a small sense of purpose. When we are down we lose focus of who we are and why we exist. There are billions of other humans rotating through these emotions and experiences so do or say what you can to ease someones else’s pain. You will reap the emotional reward through a dopamine surge to help you move on to what’s next.