Here is a little challenge to create some wellness by design. Start by taking three to five books that you love or ones you keep accessible. One at a time open each book to a random page and read the first paragraph or whole page that draws your eye. Next, write down a quick sentence or two about what you read in a notebook. You can write the book title next to the description if you’d like. Once the summaries are written notice if there are similarities to what you have randomly accumulated from your chosen books. You may be surprised to find that those excerpts have a common thread and most likely a message for you. Interpret it how you may, but just enjoy the exercise.