Weekend Design & Wellness Project

July 02, 2021 by natalini in design, wellness, herbal tea

Brew an herbal tea of your own creation. It can be iced or hot and it should consist of your favorite flavors. Here are some herbs that make for delicious teas and tinctures:

Chamomile (rest)

Rosemary (focus)

Orange Peel (skin, vitamin C, digestive aide)

Or a add a few dashes of; nutmeg, cinnamon, cardamom, turmeric and black pepper to a cup of hot water and stir.