wellness, recipe, healing natalini wellness, recipe, healing natalini

Wellness Drink Recipe

Photo by: Emma-Jane Hobden @emmalejane

Photo by: Emma-Jane Hobden @emmalejane

“TROJAN HORSE” WELLNESS DRINK

All organic vegetables:

  • 1 organic beet

  • 1 quarter carrot (about 1 inch)

  • 1 slice of a raddish

  • 1 quarter celery stalk (about 1 inch)

  • 1 slice of a purple potato

    BLEND UNTIL SMOOTH

  • Drink every day for 42 days to heal or weekly for balance

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Why Wheatgrass?

Wheatgrass is a complete protein, increases energy, anti-inflammatory, improves digestion, has vitamins and minerals, helps with weight loss, treats arthritis and 1oz is equivalent to 2.5lbs of vegetables.

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wellness, recipe, anti-inflammatory natalini wellness, recipe, anti-inflammatory natalini

Refreshing Drink Recipe

Customize Your Own Recipe

Photo by: Brooke Lark @brookelark

Photo by: Brooke Lark @brookelark

  • Choose your favorite fruit flavor; lemon, blueberry, strawberry, mango, pineapple…

  • Choose your favorite green vegetable; spinach, kale, broccoli…

  • Choose your favorite hydrating liquid; electrolyte water, coconut water

  • Choose an anti-inflammatory root; ginger, turmeric, horseradish, cinnamon

  • Add a dash of Himalayan Pink Salt for extra minerals and pH, improve respiratory health and aides in good digestion.

My drink recipe would look like this:

  • Lemon

  • Spinach

  • Half Essentia Water & Half Coconut Water

  • Ginger

  • 3 Mint leaves

  • 1 Pinch of Himalayan Pink Salt

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