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2022!

This weekend, after recovering from all the festive fun, grab something to write down 12 things you’d like to learn, experience or change about your life. One thing for each month of the year will be the practice for the entire month. So this means you have four weeks to learn, experience or change something about yourself and your life. To simplify this process, break each week into smaller doses of your chosen experience, then by the end of the month you will have fulfilled a commitment to yourself. Do the same for the rest of the months and weeks. This is your project and your rules so create the framework of your experience around your current lifestyle to ensure follow through. This will prove to be a very rewarding process. Have a happy new year!