Choose a moment this weekend to share a personal story with someone about a kind gesture another person bestowed upon you.

This can be brought up in a casual conversation starting like, “Did I ever tell you the time when ______ did _______ for me and it how grateful I’m whenever I think of that time?” Chances are the person you share your story with will be reminded of one of their’s to share.

The purpose of this exercise is to recall a moment of unexpected abundance that you experienced to keep your mind in an open state of receiving. This mindset attracts even more greatness into you already beautiful life. If you’re struggling with receiving, repeat “I am worthy, I am worthy, I am worthy,” throughout the weekend. Eventually you’ll believe it so stick with it especially because it’s challenging. Happy abundant, grateful, weekend of receiving!

This weekend get your life’s story started by writing an intro to your autobiography. Yes, you have a unique story and it IS interesting. One day you can look back or share this record of your life’s legacy with your kids, grandkids, nieces and nephews. You will also be pleasantly surprised at how much you’ve overcome and achieved in your life. With every life, there are ups, downs and many tragedies that confuse the triumphs. Nevertheless, these are your stories and they make up your whole existence. Most people will never know how much they have touched another’s life through a ton of small yet very impactful actions. Writing out your memories will prove to be enlightening and most likely humorous exercise that will bring you and your family and friends joy for years to come. To get started, make your favorite beverage, put some of your favorite things around and get to writing your awesome adventures. P.S. Maybe keep some tissues handy for those bittersweet memories.

Weekend Design & Wellness Project

Weekend Design & Wellness Project