Create a fall picnic this weekend! Choose your favorite location, a park, beach, farm or a winery to set up a relaxing and healthfully indulgent feast. If you’re short on time, consider having a picnic in your yard. The point is to take the time to prepare enjoyable snacks and quiet time for yourself or with someone special. Be sure to lie down and take in the nature that surrounds you. It wouldn’t hurt to say a few kind things to the person or people with whom you may be sharing this picnic.

Enjoy this beautiful first weekend of a new season!